Parmesan Creamed Spinach Recipe
Recipe By Taste Of Home
This rich and creamy spinach dish takes minutes to make. If I'm expecting guests, I'll double or triple the recipe. Leann Ross, San Tan Valley, Arizona.
4
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Creamed Spinach Recipe
- 0.13 pound Sliced fresh mushrooms
- 1/4 Small onion, chopped
- 1/2 teaspoon Butter
- 1/2 teaspoon Olive oil
- 1/4 Garlic clove, minced
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 1/4 Package fresh spinach
- 1 ounce Cream cheese, cubed and softened
- 0.13 cup Shredded Parmesan Cheese
Nutrition
value
value
337
calories per serving
15 g Fat21 g Protein29 g Carbs24 g FiberOther
Current Totals
- Fat15g
- Protein21g
- Carbs29g
- Fiber24g
MacroNutrients
- Carbs29g
- Protein21g
- Fiber24g
Fats
- Fat15g
Vitamins & Minerals
- Calcium191mg
- Iron7mg
- Vitamin A355mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium113mg
- Manganese< 1mg
- Phosphorus573mg
- Selenium13mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home