Creamed Spinach Recipe

Name: Creamed Spinach Recipe
Total time: 15 min
Yield: 4
Cuisine: British

Recipe By Taste

This side will satisfy-it's warm, hearty and full of classic memories.

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15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Creamed Spinach Recipe

1 tablespoon Olive oil
2 Garlic Cloves, Crushed
2 bunch Large english spinach, trimmed, chopped
0.5 cup Thickened cream

Nutrition
value

calories per serving

4 g Fat3 g Protein3 g Carbs3 g FiberOther

Current Totals

4 g Fat
3 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
3 g
Fiber
3 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
111 mg
Iron
4 mg
Vitamin A
3257 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
178 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
2 mg
Phosphorus
42 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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