Cream Of Spinach Cheese Soup Recipe

Recipe By Taste Of Home

Give yourself a delicious calcium boost with this cream of spinach soup. I like to serve it with a green salad. You can also add 2 cups of cubed cooked chicken, if you wish. Maria Regakis, Saugus, Massachusetts.

3.9
21 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

2
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Ingredients For Cream Of Spinach Cheese Soup Recipe

Nutrition
value
312
calories per serving
17 g Fat37 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 17 g Fat
  • 37 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    37 g
  • Fiber
    0 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    687 mg
  • Iron
    0 mg
  • Vitamin A
    128 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    536 mg
  • Selenium
    26 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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