Cream of asparagus Recipe

Name: Cream Of Asparagus Recipe
Total time: 45 min
Yield: 4
Cuisine: French

Recipe By Better Butter

A thick and cream soup made from asparagus cooked with vegetable stock.

3.9

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45minstotal

ingredients serves

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Ingredients For Cream of asparagus Recipe

1 kilogram Asparagus
6 cup Vegetable Stock
0.5 cup cream
1 onion chopped
3 tablespoon Butter
A few drops of lemon juice

Nutrition
value

calories per serving

< 1 g Fat7 g Protein11 g Carbs8 g FiberOther

Current Totals

< 1 g Fat
7 g Protein
11 g Carbs
8 g Fiber

MacroNutrients

Carbs
11 g
Protein
7 g
Fiber
8 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
78 mg
Iron
7 mg
Vitamin A
355 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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