1 Large head white cauliflower, trimmed, cut into small florets
4 cup Massel chicken style liquid stock or vegetable liquid stock
0.5 cup Pouring cream
Extra pouring cream, to serve
Nutrition value
237
calories per serving
17 g Fat19 g Protein2 g Carbs3 g FiberOther
Current Totals
17 g Fat
19 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
19 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
