Creamy Saffron Cauliflower Soup With Sumac Oil Recipe
Recipe By Honest Cooking
4.3
10 Rating -
Rate
Vegdiet
1hr 15minstotal
5minsPrep
1hr 10minsCook
1hr 15m.total
5m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Saffron Cauliflower Soup With Sumac Oil Recipe
- 1/4 tablespoon Extra virgin olive oil
- 0.13 Medium onion, chopped
- 1/4 Large garlic cloves, chopped
- 1/4 pound Frozen or fresh cauliflower florets
- 0.06 teaspoon Salt
- 0.03 teaspoon Ground black pepper
- 0.63 cup Water or vegetable broth
- 2.50 Saffron Threads
- 1/4 tablespoon Plus 2 tsp sumac
- 1/2 tablespoon Extra virgin olive oil
- 0.13 tablespoon Fresh squeezed lemon juice
Nutrition
value
value
264
calories per serving
15 g Fat24 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein24g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein24g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A143mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium72mg
- Manganese2mg
- Phosphorus196mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking