Cracked Wheat Sourdough Bread Recipe

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This is a lightly-sweetened wheat sourdough loaf brimming with cracked wheat, flax and sunflower seeds for robust flavor and texture.

3.6
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ingredients serves

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Ingredients For Cracked Wheat Sourdough Bread Recipe

Nutrition
value
1347
calories per serving
50 g Fat42 g Protein177 g Carbs20 g FiberOther

Current Totals

  • 50 g Fat
  • 42 g Protein
  • 177 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    177 g
  • Protein
    42 g
  • Fiber
    20 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    478 mg
  • Iron
    17 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    110 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    9 mg
  • Copper
    2 mcg
  • Magnesium
    379 mg
  • Manganese
    3 mg
  • Phosphorus
    860 mg
  • Selenium
    24 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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