Whole-Wheat Sourdough Ciabatta Recipe

Recipe By Bawarchi

Whole-Wheat Sourdough Ciabatta is a delicious Italian recipe served as a Snacks.

3.6
19 Rating -
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1 day total
1 day total
Whole-Wheat Sourdough Ciabatta
plan
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ingredients serve

Ingredients for Whole-Wheat Sourdough Ciabatta Recipe

  • 0.67 cup whole wheat durum flour
  • 0.33 cup Sourdough
  • 0.17 teaspoon active dry yeast
  • 0.58 cup Warm Water
  • 1/25 cup vital wheat gluten
  • 0.33 teaspoon sea salt
Nutrition
value
374
calories per serving
< 1 g Fat11 g Protein79 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    11g
  • Carbs
    79g
  • Fiber
    3g

MacroNutrients

  • Carbs
    79g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi