Crab Corn Pudding Recipe

Name: Crab Corn Pudding Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

This special dish is a wonderful first course for a small gathering of friends around the holidays. Shawn Solley, Lawton, Oklahoma.

3.6

17 Rating - Rate

Non Vegdiet

15minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Crab Corn Pudding Recipe

0.5 cup Finely Chopped Green Onions
2 tablespoon Butter
2.5 cup Frozen corn, thawed and patted dry
1.75 cup Half and half cream
6 Large eggs, lightly beaten
2 can Crabmeat, drained, flaked and cartilage removed
0.25 cup Grated Parmesan Cheese
3 tablespoon All purpose flour
1.5 teaspoon Salt
1 teaspoon Sugar
0.25 teaspoon White Pepper
0.25 teaspoon Ground nutmeg

Nutrition
value

123

calories per serving

5 g Fat9 g Protein11 g Carbs4 g FiberOther

Current Totals

5 g Fat
9 g Protein
11 g Carbs
4 g Fiber

MacroNutrients

Carbs
11 g
Protein
9 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
108 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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