Crab Corn Pudding Recipe

Name: Crab Corn Pudding Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

This special dish is a wonderful first course for a small gathering of friends around the holidays. Shawn Solley, Lawton, Oklahoma.

3.6

17 Rating -

Rate

15minstotal

30minsPrep

45minsCook

15m.total

30m.Prep

45m.Cook

plan

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Ingredients for Crab Corn Pudding Recipe

0.06 cup Finely Chopped Green Onions
1/4 tablespoon Butter
0.31 cup Frozen corn, thawed and patted dry
0.22 cup Half and half cream
3/4 Large eggs, lightly beaten
1/4 can Crabmeat, drained, flaked and cartilage removed
0.03 cup Grated Parmesan Cheese
0.38 tablespoon All purpose flour
0.19 teaspoon Salt
0.13 teaspoon Sugar
0.03 teaspoon White Pepper
0.03 teaspoon Ground nutmeg

Nutrition
value

123

calories per serving

5 g Fat9 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
9g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
9g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
108mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
18mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home