1 can Diced fire roasted tomatoes, including juice
1 can Diced green chiles
0.5 cup Sour cream
1 cup Cheddar cheese, shredded
1 teaspoon Hot sauce, optional
1 cup Frozen corn, thawed and well drained
1 Bag tater tots
1 cup Cheddar cheese, shredded
Nutrition value
289
calories per serving
19 g Fat23 g Protein5 g Carbs4 g FiberOther
Current Totals
19 g Fat
23 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
23 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
393 mg
Iron
3 mg
Vitamin A
190 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
348 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment