Crock Pot Cowpoke Casserole Recipe
Recipe By Recipes That Crock!
This crock pot cowpoke casserole is super simple to put together and doesnt take long to crock up And it is really tasty Comfort food at its best
4
14 Rating -
Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook
2hr 10m.total
10m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crock Pot Cowpoke Casserole Recipe
- 1/4 pound Ground beef
- 0.13 Onion chopped
- As required Salt and pepper to taste
- 1/4 teaspoon Chili powder
- 3.88 ounce Can chili beans
- 2 ounce Tomato sauce
- 2.13 ounce Pkg cornbread mix
- 1/4 Large egg
- 0.08 cup Milk
Nutrition
value
value
347
calories per serving
20 g Fat30 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat20g
- Protein30g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein30g
- Fiber7g
Fats
- Fat20g
Vitamins & Minerals
- Calcium77mg
- Iron5mg
- Vitamin A681mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C109mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus354mg
- Selenium19mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipes That Crock!