Cowboy Casserole Recipe

Name: Cowboy Casserole Recipe
Total time: 35 min
Yield: 2
Cuisine: French

Recipe By Taste Of Home

This quick and creamy Tater Tot bake is great comfort food, especially on a cold night. Donna Donhauser, Remsen, New York.

3.8

22 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Cowboy Casserole Recipe

0.5 pound Lean Ground Beef
1 can Whole kernel corn, drained
0.6666666666666665 cup Condensed cream of chicken soup, undiluted
0.5 cup Shredded cheddar cheese, divided
0.33333333333333326 cup 2 milk
2 tablespoon Sour cream
0.75 teaspoon Onion powder
0.25 teaspoon Pepper
2 cup Frozen tater tots

Nutrition
value

563

calories per serving

38 g Fat51 g Protein4 g Carbs< 1 g FiberOther

Current Totals

38 g Fat
51 g Protein
4 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
4 g
Protein
51 g
Fiber
0 g

Fats

Fat
38 g

Vitamins & Minerals

Calcium
414 mg
Iron
4 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
642 mg
Selenium
35 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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