Cottage Cheese Fitters Recipe

Name: Cottage Cheese Fitters Recipe
Total time: 155 min
Yield: 5
Cuisine: South Indian

Recipe By Better Butter

These are made up of cottage cheese /paneer with the filling of green chutney and then dipped in batter of sama and kuttu flour,then deep friedone can enjoy it any time specially on fasts.

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2hr 35minstotal

2hr Prep

35minsCook

ingredients serves

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Ingredients For Cottage Cheese Fitters Recipe

250 gram Paneer/cottage cheese
0.5 cup Sama rice
0.5 cup Kuttu flour
1 teaspoon Black pepper
1 can Seendha namak or use normal salt if not on fast tsp
1 teaspoon Carrom seeds/ajwain
0.5 teaspoon turmeric powder
0.25 cup water th more
For filling
0.5 cup Mint leaves
0.5 cup Corriander leaves
1 Green chilli
0.5 teaspoon Seendha namak
1 teaspoon Sugar
2 teaspoon water to make paste
oil for frying

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Nutrition
value

207

calories per serving

8 g Fat11 g Protein23 g Carbs< 1 g FiberOther

Current Totals

8 g Fat
11 g Protein
23 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
23 g
Protein
11 g
Fiber
1 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
242 mg
Iron
2 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
198 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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