Ingredients For Cottage Cheese Muffins With Bacon Recipe
0.6699999999999999 cup Cottage cheese
0.5 cup Grated parmesan cheese
0.25 cup White whole wheat flour
0.6699999999999999 cup Almond flour
1 teaspoon Baking powder
0.5 teaspoon Salt
3 teaspoon Water
4 Eggs, beaten
3 Strips cooked bacon
3 teaspoon Thinly sliced green onion
Nutrition value
289
calories per serving
18 g Fat19 g Protein14 g Carbs2 g FiberOther
Current Totals
18 g Fat
19 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
19 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
292 mg
Iron
2 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
325 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
