Ingredients For Cornmeal Crusted Tomato and Pesto Steak Stack Recipe
0.25 cup Mayonnaise
1 tablespoon Pesto
2 Large firm tomatoes
0.5 teaspoon Salt
0.25 cup Cornmeal
250 gram 2 strip loin steaks , about each
2 teaspoon Olive oil
2 cup Packed arugula
Nutrition value
127
calories per serving
4 g Fat15 g Protein4 g Carbs2 g FiberOther
Current Totals
4 g Fat
15 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
15 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
131 mg
Iron
3 mg
Vitamin A
759 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
3 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
187 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment