Cornmeal Crusted Fried Chicken with White Barbecue Sauce Recipe

Recipe By Leites Culinaria

This cornmeal-crusted fried chicken with white barbecue sauce has an easy breading made by dipping chicken in fllour, then egg and milk, and then cornmeal.

4.8
25 Rating -
Rate
Non Vegdiet
1 day 1hr total
1hr 20minsPrep
23hr 40minsCook
1 day 1hr total
1hr 20m.Prep
23hr 40m.Cook
Cornmeal Crusted Fried Chicken with White Barbecue Sauce
plan
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ingredients serve

Ingredients for Cornmeal Crusted Fried Chicken with White Barbecue Sauce Recipe

  • 0.33 cup Store bought or homemade mayonnaise
  • 0.13 cup Cider vinegar
  • 1/4 tablespoon Freshly ground black pepper
  • 0.17 tablespoon Firmly packed light brown sugar
  • 0.33 tablespoon Fresh lemon juice
  • 0.08 teaspoon Cayenne pepper
  • 1.33 piece 1 whole bone in, skin on chicken backbone removed, cut into
  • 0.67 cup All purpose flour
  • 0.33 teaspoon Sea salt
  • 0.17 teaspoon Freshly ground black pepper
  • 0.17 cup Whole milk
  • 0.33 Large eggs
  • 0.17 cup Finely ground yellow cornmeal
  • As required Canola oil, grapeseed oil, or another mild refined vegetable oil, for frying
Nutrition
value
85
calories per serving
5 g Fat4 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    < 1mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria