Ingredients For Cornflakes Fried Chicken Strips Recipe
1 cup All purpose flour
2 cup Cornflakes crushed coarsely
1 pinch Salt
200 gram chicken cut into thin strips
1 beaten egg
1 tablespoon cumin powder
1 teaspoon Paprika Powder
1 tablespoon black pepper powder
1 teaspoon Soy Sauce
2 tablespoon Cornstarch
1 tablespoon sesame seed oil or olive oil
Extra oil for frying as needed
Nutrition value
449
calories per serving
10 g Fat15 g Protein75 g Carbs2 g FiberOther
Current Totals
10 g Fat
15 g Protein
75 g Carbs
2 g Fiber
MacroNutrients
Carbs
75 g
Protein
15 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
39 mg
Iron
12 mg
Vitamin A
86 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
177 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
