Corn Recipe

Recipe By Better Butter

Corn is combined with fresh fenugreek leaves, mushrooms with cream and selected spices to make a delicious vegetarian curry. Corn, mushroom, methi masala is a very easy to make and can be served with roti, chapati, paratha or rice.

3.8
21 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

5
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Ingredients For Corn Recipe

Nutrition
value
201
calories per serving
14 g Fat8 g Protein9 g Carbs15 g FiberOther

Current Totals

  • 14 g Fat
  • 8 g Protein
  • 9 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    8 g
  • Fiber
    15 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    4 mg
  • Vitamin A
    493 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    72 mg
  • Manganese
    2 mg
  • Phosphorus
    185 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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