Corn Recipe

Recipe By Better Butter

Corn is combined with fresh fenugreek leaves, mushrooms with cream and selected spices to make a delicious vegetarian curry. Corn, mushroom, methi masala is a very easy to make and can be served with roti, chapati, paratha or rice.

3.8
21 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Corn
plan
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ingredients serve

Ingredients for Corn Recipe

  • 1/10 cup Fresh methi leaves/ fenugreek leaves
  • 1/10 cup palak
  • 1/10 cup Mushroom
  • 1/10 corn cop
  • 0.40 tablespoon Fresh cream
  • 0.40 tablespoon Yogurt
  • 1/5 Green chilli
  • 0.60-0.80 garlic paste cloves
  • 0.40 teaspoon coriander powder
  • 1/10 teaspoon turmeric powder
  • 1/5 teaspoon Red chilli powder
  • 1/5 teaspoon Sugar
  • 0.80-1 tablespoon Oil
  • As required Salt
Nutrition
value
201
calories per serving
14 g Fat8 g Protein9 g Carbs15 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    8g
  • Carbs
    9g
  • Fiber
    15g

MacroNutrients

  • Carbs
    9g
  • Protein
    8g
  • Fiber
    15g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    4mg
  • Vitamin A
    493mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    185mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter