Corn Capsicum Pulav Recipe

Recipe By Better Butter

This colourful and healthy pulav is one of the quickest recipes we can give in lunch box.

3.7
26 Rating - Rate
Vegdiet
40minstotal
30minsPrep
10minsCook

Recipe Video

Step by step video of how to make Corn Capsicum Pulav

ingredients serves

2
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Ingredients For Corn Capsicum Pulav Recipe

Nutrition
value
301
calories per serving
2 g Fat9 g Protein62 g Carbs15 g FiberOther

Current Totals

  • 2 g Fat
  • 9 g Protein
  • 62 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    9 g
  • Fiber
    15 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    165 mg
  • Iron
    5 mg
  • Vitamin A
    682 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    131 mg
  • Manganese
    9 mg
  • Phosphorus
    139 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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