Corn Bhel Recipe

Name: Corn Bhel Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This recipe little diet just toss them and healthy version.

4.3

14 Rating - Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Corn Bhel Recipe

1 cup boiled sweet corn
0.5 cup finely chopped onion
0.5 cup finely chopped tomatoes
0.25 cup cucumber chopped
0.25 cup coriander chopped
0.25 cup apple cube with skin
1 tablespoon Lemon juice
1 tap chat masala
As required Salt
0.5 teaspoon red chilli powder
1 green chilli chopped
1 tablespoon tomato sauce

Nutrition
value

calories per serving

< 1 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
14 g Carbs
3 g Fiber

MacroNutrients

Carbs
14 g
Protein
3 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
703 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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