Corn bharta Recipe

Name: Corn Bharta Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Better Butter

A different twist to the regular baingan ka bharta, with the indulgence of the luscious corns, make this delicious dish at home with this easy recipe.

3.7

18 Rating - Rate

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40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Corn bharta Recipe

0.5 kilogram Brinjals
0.5 kilogram Chopped Onion
2 Chopped Tomatoes
2 Chopped green chilies
1 cup American corn kernels
As required Salt
0.25 teaspoon Red chili powder
2 tablespoon Oil

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Nutrition
value

118

calories per serving

6 g Fat4 g Protein11 g Carbs11 g FiberOther

Current Totals

6 g Fat
4 g Protein
11 g Carbs
11 g Fiber

MacroNutrients

Carbs
11 g
Protein
4 g
Fiber
11 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
69 mg
Iron
4 mg
Vitamin A
1146 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.