Ingredients For Corn And Shrimp Quesadillas Recipe
4 tablespoon Butter
4 Cloves Garlic, Finely Chopped
0.5 cup 14 hands chardonnay
24 Shrimp, Peeled And Deveined
0.25 cup Parsley, Chopped
1 Lemon juiced
As required Salt and pepper
12 Corn Tortillas
1 cup Mozzarella Cheese, Shredded
1 cup Corn
Nutrition value
927
calories per serving
46 g Fat78 g Protein48 g Carbs5 g FiberOther
Current Totals
46 g Fat
78 g Protein
48 g Carbs
5 g Fiber
MacroNutrients
Carbs
48 g
Protein
78 g
Fiber
5 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
408 mg
Iron
6 mg
Vitamin A
361 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
132 mcg
Vitamin B12
6 mcg
Vitamin C
22 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
2 mg
Phosphorus
834 mg
Selenium
148 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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