Cool Southwestern Salad With Corn And Avocado Recipe

Name: Cool Southwestern Salad With Corn And Avocado Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By Slurrp

Cool Southwestern Salad with Corn and Avocado is a refreshing and vibrant salad that is perfect for summer. This salad combines sweet corn, creamy avocado, crunchy bell peppers, and tangy lime dressing. The combination of flavors and textures creates a delicious and satisfying dish that can be enjoyed as a side or a light meal. This salad is also great for picnics and potlucks, as it can be made ahead of time and served chilled.

4.9

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20minstotal

ingredients serves

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Ingredients For Cool Southwestern Salad With Corn And Avocado Recipe

2 cup Cooked Corn Kernels
1 can Black Beans, Drained And Rinsed
1 Red Bell Pepper, Diced
1 Green Bell Pepper, Diced
1 Avocado, Diced
0.25 cup Diced Red Onion
2 Juice Limes
2 tablespoon Olive Oil
1 teaspoon Ground Cumin
As required Salt And Pepper To Taste
as required Chopped Cilantro For Garnish

Directions : Cool Southwestern Salad With Corn And Avocado Recipe

Cooking Directions

STEP 1.In a large bowl, combine the corn, black beans, bell peppers, avocado, and red onion.
STEP 2.In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper to make the dressing.
STEP 3.Pour the dressing over the salad and toss gently to combine.
STEP 4.Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld together.
STEP 5.Before serving, garnish the salad with chopped cilantro and serve chilled. Enjoy!

Cooking Tips

You can add diced tomatoes or cucumber to the salad for extra freshness and crunch.
For a spicier salad, add some diced jalapenos or a pinch of cayenne pepper to the dressing.
Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days.
Before serving, give the salad a good toss to redistribute the dressing and flavors.
Serve the salad as a side dish or as a light meal with grilled chicken or shrimp.

Nutrition
value

194

calories per serving

17 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

17 g Fat
3 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
3 g
Fiber
5 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
80 mg
Iron
3 mg
Vitamin A
845 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.