Brussels Sprouts Recipe

Name: Brussels Sprouts Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Australia’s Best Recipes

Learn an easy, tasty way to make brussels sprouts so that everyone at the dinner table will enjoy them

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Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Brussels Sprouts Recipe

500 gram Brussels Sprouts
1 tablespoon Salted butter
1 Large clove of garlic, chopped

Nutrition
value

calories per serving

< 1 g Fat6 g Protein7 g Carbs6 g FiberOther

Current Totals

< 1 g Fat
6 g Protein
7 g Carbs
6 g Fiber

MacroNutrients

Carbs
7 g
Protein
6 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
70 mg
Iron
2 mg
Vitamin A
450 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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