Smothered in a sauce that gets its sweetness from honey and pineapple juice, these chicken breasts are a favorite, even for picky eaters. I like to serve them over egg noodles. Barbara Leventhal, Hauppauge, New York.
Ingredients For Contest-Winning Honey-Dijon Chicken Recipe
12 Boneless skinless chicken breast halves
4 Garlic cloves, minced
2 teaspoon Dried Thyme
As required Salt and pepper
1 tablespoon Canola oil
2 tablespoon Cornstarch
1.5 cup Pineapple juice
0.5 cup Water
0.5 cup Dijon mustard
0.33333333333333326 cup Honey
Hot cooked rice or noodles
Nutrition value
351
calories per serving
10 g Fat8 g Protein57 g Carbs9 g FiberOther
Current Totals
10 g Fat
8 g Protein
57 g Carbs
9 g Fiber
MacroNutrients
Carbs
57 g
Protein
8 g
Fiber
9 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
690 mg
Iron
36 mg
Vitamin A
1030 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
6 mg
Phosphorus
369 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
