This is a cool lunch for a hot day. The flavor offers a nice twist on a traditional chicken salad, and I couldn't even tell that it was made with yogurt instead of mayonnaise! Joslyn Stock, Hampton, Iowa.
Ingredients For Contest-Winning Curried Chicken Salad Recipe
2 Boneless skinless chicken breast halves
0.75 cup Diced nectarine
0.25 cup Sliced Green Onions
0.25 cup Raisins
0.33333333333333326 cup Plain yogurt
1.5 teaspoon Honey
0.5 teaspoon Curry powder
0.25 teaspoon Salt
6 Lettuce leaves
2 tablespoon Chopped walnuts
Nutrition value
237
calories per serving
10 g Fat5 g Protein32 g Carbs2 g FiberOther
Current Totals
10 g Fat
5 g Protein
32 g Carbs
2 g Fiber
MacroNutrients
Carbs
32 g
Protein
5 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
123 mg
Iron
4 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
131 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
