Contest-Winning Chicken with Mushroom Sauce Recipe
Recipe By Taste Of Home
It looks impressive, but this mouthwatering chicken and mushroom sauce comes together in no time. I think its flavor rivals that of many full-fat entrees found in fancy restaurants. Jennifer Pemberton, Muncie, Indiana.
Ingredients For Contest-Winning Chicken with Mushroom Sauce Recipe
2 teaspoon Cornstarch
0.5 cup Fat free milk
4 Boneless skinless chicken breast halves
1 tablespoon Olive oil
1 tablespoon Butter
0.5 pound Sliced fresh mushrooms
0.5 Medium onion, thinly sliced
0.25 cup Sherry or chicken broth
0.5 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
224
calories per serving
6 g Fat15 g Protein26 g Carbs23 g FiberOther
Current Totals
6 g Fat
15 g Protein
26 g Carbs
23 g Fiber
MacroNutrients
Carbs
26 g
Protein
15 g
Fiber
23 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
54 mg
Iron
6 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
455 mg
Selenium
3 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
