Connecticut Lobster Roll Recipe

Recipe By Betty Crocker

This 3-ingredient meal showcases the flavors of fresh lobster simply seasoned with melted land o'lakes butter with olive and sea salt.

3.8
28 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Connecticut Lobster Roll Recipe

Nutrition
value
79
calories per serving
7 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 4 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    4 g
  • Fiber
    0 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    33 mg
  • Vitamin B9
    419 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    55 mg
  • Selenium
    15 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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