This post is sponsored by my friends at zoup good, really good broth, but the opinions expressed here are all my own-just as always. thanks for supporting the brands that support my family and.
Ingredients For Collard Green Soup with Ham and Beans Recipe
1 tablespoon Olive oil
2 cup Chopped, smoked ham
1 Large onion, diced
3 Cloves garlic, minced
2 Jars zoup! good, really good chicken bone broth
2 Bags frozen chopped collard greens
2 can Navy beans, drained and rinsed
2 can Diced tomatoes
Salt
Pepper
Nutrition value
182
calories per serving
14 g Fat13 g Protein1 g Carbs2 g FiberOther
Current Totals
14 g Fat
13 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
13 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
21 mg
Iron
2 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
