Black Beans, Andouille, And Collard Greens Pan Stew Recipe
Recipe By Better Homes and Gardens
The bold seasoning of andouille sausage does the hard work in this quick stew supper, infusing the beans and greens with smoky, spicy flavor.
4.2
22 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Black Beans, Andouille, And Collard Greens Pan Stew Recipe
- 1/4 tablespoon Olive oil
- 3/4 ounce 4 cooked chicken andouille sausage links, sliced or cut up
- 1/4 Medium onion, cut into thin wedges
- 3.75-4 ounce 1 can black beans, rinsed and drained
- 1/2 Cloves garlic, minced
- 3.63 ounce 1 can reduced sodium chicken broth
- 3 cup Collard greens, stems removed and torn
- 1/2 tablespoon Lime juice
- As required Salted roasted pumpkin seeds
- As required Lime wedges
Nutrition
value
value
348
calories per serving
11 g Fat43 g Protein15 g Carbs16 g FiberOther
Current Totals
- Fat11g
- Protein43g
- Carbs15g
- Fiber16g
MacroNutrients
- Carbs15g
- Protein43g
- Fiber16g
Fats
- Fat11g
Vitamins & Minerals
- Calcium802mg
- Iron14mg
- Vitamin A739mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9314mcg
- Vitamin B12< 1mcg
- Vitamin C197mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium258mg
- Manganese7mg
- Phosphorus416mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens