Cooked Collard Greens With Ham Recipe

Recipe By The Spruce Eats

Collard greens are a staple in soul food cooking, and in this recipe, simmering the greens in a pork broth really intensifies the flavor. To make preparing this dish easier, try and find washed and chopped collard greens in the supermarket. These bags eliminate the hassle of washing and removing the stems of each collard green leaf. If you cant find the bags, strip the leaves to remove them from the center ribs before washing and chopping.

4.2
24 Rating -
Rate
Non Vegdiet
3hr total
30minsPrep
2hr 30minsCook
3hr total
30m.Prep
2hr 30m.Cook
Cooked Collard Greens With Ham
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ingredients serve

Ingredients for Cooked Collard Greens With Ham Recipe

  • 1/2-3/4 Smoked ham hocks
  • 0.13 pound Bacon
  • 1/2 Cloves Garlic
  • dash Dash kosher salt
  • 1 cup 1 chopped collard greens collard greens
Nutrition
value
104
calories per serving
2 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    272mg
  • Iron
    4mg
  • Vitamin A
    222mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    3mg
  • Phosphorus
    102mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats