Ingredients For Gut-Friendly Collagen Smoothie Recipe
1 cup Mixed berries
1 cup Kefir or coconut yogurt
1 tablespoon Chia seeds
2 scoop Bulletproof unflavored gut health collagen protein
0.5 Cucumber
1 teaspoon Vanilla
1 Knob fresh ginger
2 tablespoon Brain octane c8 mct oil
1 cup Filtered water
Nutrition value
200
calories per serving
15 g Fat3 g Protein14 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
3 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
3 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
95 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
10 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment