Current Totals
43 g Fat
42 g Protein
381 g Carbs
140 g Fiber
MacroNutrients
Carbs
381 g
Protein
42 g
Fiber
140 g
Fats
Vitamins & Minerals
Calcium
4283 mg
Iron
219 mg
Vitamin A
2647 mcg
Vitamin B1
0 mg
Vitamin B2
2 mg
Vitamin B3
11 mg
Vitamin B6
9 mg
Vitamin B9
982 mcg
Vitamin B12
0 mcg
Vitamin C
260 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
670 mg
Manganese
42 mg
Phosphorus
631 mg
Selenium
21 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment