Brown Butter Scallops With Corn Recipe

Recipe By HalfBaked Harvest

Pan seared scallops in a browned butter and white wine sauce, served over a sweet corn salad with bacon, and avocado. This under 30 minute, one skillet dinner is perfect for warm summer nights when heating up the oven is not and option. Easy enough for a weeknight, but fancy enough to serve at your next dinner party!

3.9
15 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Brown Butter Scallops With Corn
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ingredients serve

Ingredients for Brown Butter Scallops With Corn Recipe

  • 1 strips bacon, chopped
  • 1 ears corn, kernels removed
  • 0.13 cup fresh basil, chopped
  • 1/4 juice from lemon
  • As required kosher salt and pepper
  • 1/4 pound large scallops
  • 1 tablespoon extra virgin olive oil
  • 1 cloves garlic, smashed
  • 1/4 tablespoon chopped fresh thyme
  • 1/4 pinch crushed red pepper flakes
  • 1 tablespoon Butter
  • 0.06 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc
  • 1/4 avocado, sliced
Nutrition
value
168
calories per serving
15 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    5mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    2mg
  • Phosphorus
    35mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest