Cod With Rhubarb Sauce Recipe

Name: Cod With Rhubarb Sauce Recipe
Total time: 25 min
Yield: 4
Cuisine: French

Recipe By Slurrp

This recipe features tender cod fillets topped with a tangy and sweet rhubarb sauce. The cod is lightly seasoned and pan-seared to perfection, while the rhubarb sauce adds a burst of flavor and vibrant color. The combination of the delicate fish and the bold sauce creates a delicious and unique dish that is sure to impress.

3.7

10 Rating - Rate

Non Vegdiet

25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Cod With Rhubarb Sauce Recipe

4 Cod Fillets
As required Salt And Pepper, To Taste
2 tablespoon Olive Oil
2 cup Rhubarb, Chopped
0.25 cup Sugar
0.25 cup Water

Directions : Cod With Rhubarb Sauce Recipe

Cooking Directions

STEP 1.Season the cod fillets with salt and pepper.
STEP 2.Heat a skillet over medium heat and add olive oil.
STEP 3.Place the cod fillets in the skillet and cook for 4-5 minutes on each side, until golden brown and cooked through.
STEP 4.In a separate saucepan, combine rhubarb, sugar, and water. Cook over medium heat until the rhubarb is soft and the mixture has thickened.
STEP 5.Remove the rhubarb sauce from heat and let it cool slightly. Use a blender or immersion blender to puree the sauce until smooth.
STEP 6.Serve the cod fillets with a generous spoonful of rhubarb sauce on top. Enjoy!

Cooking Tips

Make sure to choose fresh and firm rhubarb stalks for the sauce.
Adjust the amount of sugar in the sauce according to your taste preference.
If you prefer a chunkier sauce, you can skip the blending step and leave the rhubarb sauce as is.

Storage and Serving

Leftover cod with rhubarb sauce can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the cod in a skillet over low heat, and gently warm the rhubarb sauce before serving.
Serve the cod with a side of steamed vegetables or roasted potatoes for a complete meal.

Nutrition
value

174

calories per serving

4 g Fat16 g Protein14 g Carbs3 g FiberOther

Current Totals

4 g Fat
16 g Protein
14 g Carbs
3 g Fiber

MacroNutrients

Carbs
14 g
Protein
16 g
Fiber
3 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
139 mg
Iron
1 mg
Vitamin A
364 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
208 mg
Selenium
32 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.