This is my mothher recipe. She was an excellent cook and my basic training of cooking was from her. It is a sweet dish, coconut stuffed soaked in sugar syrup. It was so delicious that nobody can not identify, made out of sweet potato.
Ingredients For Coconut Stuffed Sweet Potato Pithe Recipe
2.5 cup Boiled mashed sweet potato
0.5 cup Flour
1 cup Milk powder
2 tablespoon Ghee
1 teaspoon cardamom powder
pinch Salt
3 cup Sugar Syrup
2 cup Grated coconut
0.5 cup Jaggery
Nutrition value
571
calories per serving
31 g Fat6 g Protein68 g Carbs6 g FiberOther
Current Totals
31 g Fat
6 g Protein
68 g Carbs
6 g Fiber
MacroNutrients
Carbs
68 g
Protein
6 g
Fiber
6 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
58 mg
Iron
2 mg
Vitamin A
2019 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment