Coconut Shrimp Quinoa Bowls With Mango Salsa And Lemongrass Sauce Recipe
Recipe By Spicesinmydna
These coconut shrimp quinoa bowls are topped with a refreshing cucumber mango salsa and a super quick lemongrass sauce They're packed with flavor and texture and make a great weeknight meal.
Ingredients For Coconut Shrimp Quinoa Bowls With Mango Salsa And Lemongrass Sauce Recipe
1.75 cup Water
1 cup Quinoa, rinsed
1 pound Large shrimp, peeled and deveined
0.5 cup Tapioca flour
1 Large egg + 2 egg whites
1 cup Finely shredded unsweetened coconut
0.5 cup Panko breadcrumbs
0.25 teaspoon Salt
0.25 cup Coconut oil
1 inch Knob of ginger, peeled and grated
3 tablespoon Chopped lemongrass
1 tablespoon Chopped cilantro
0.5 Juice lime
2 tablespoon Plain greek yogurt
1 Small clove of garlic
0.5 cup Canned coconut milk
0.25 teaspoon Salt
1 Large mango, diced
1 Juice lime
1 cup Diced seedless cucumber
2 tablespoon Chopped cilantro
As required Salt to taste
Nutrition value
879
calories per serving
47 g Fat40 g Protein73 g Carbs19 g FiberOther
Current Totals
47 g Fat
40 g Protein
73 g Carbs
19 g Fiber
MacroNutrients
Carbs
73 g
Protein
40 g
Fiber
19 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
284 mg
Iron
9 mg
Vitamin A
465 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
173 mcg
Vitamin B12
2 mcg
Vitamin C
23 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
3 mg
Phosphorus
508 mg
Selenium
64 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment