Coconut-Sesame Cashew Butter Recipe

Recipe By EatingWell

Turn your food processor into a nut-butter-making machine with this easy recipe for homemade cashew butter. Try it on toast, spread on a banana or whizzed into a smoothie.

4.8
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3hr 30minstotal

ingredients serves

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Ingredients For Coconut-Sesame Cashew Butter Recipe

Nutrition
value
222
calories per serving
18 g Fat6 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 18 g Fat
  • 6 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    2 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    102 mg
  • Manganese
    1 mg
  • Phosphorus
    164 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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