Coconut Curry Cashew Popcorn Recipe

Name: Coconut Curry Cashew Popcorn Recipe
Total time: 30 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Skip flavored packaged popcorn that can be loaded with salt and calories. This healthy popcorn snack incorporates nuts to help keep you full longer.

4.6

28 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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ingredients serve

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Ingredients for Coconut Curry Cashew Popcorn Recipe

2 cup Air popped popcorn
As required Olive Oil Cooking Spray
2 tablespoon Cashews
2 tablespoon Toasted Coconut Flakes
1/4 teaspoon Curry powder

Nutrition
value

270

calories per serving

24 g Fat6 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
24g
Protein
6g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
6g
Fiber
4g

Fats

Fat
24g

Vitamins & Minerals

Calcium
11mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell