Current Totals
13 g Fat
43 g Protein
146 g Carbs
19 g Fiber
MacroNutrients
Carbs
146 g
Protein
43 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
291 mg
Iron
14 mg
Vitamin A
1987 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
136 mg
Vitamin B9
1499 mcg
Vitamin B12
0 mcg
Vitamin C
206 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
345 mg
Manganese
3 mg
Phosphorus
733 mg
Selenium
18 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment