Current Totals
121 g Fat
27 g Protein
43 g Carbs
30 g Fiber
MacroNutrients
Carbs
43 g
Protein
27 g
Fiber
30 g
Fats
Vitamins & Minerals
Calcium
62 mg
Iron
6 mg
Vitamin A
23 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
223 mg
Manganese
3 mg
Phosphorus
451 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment