Easy peanut laddoo Recipe
Very eay to make, tasty & full of iron.
3.8
26 Rating - Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Easy peanut laddoo Recipe
- 1/2 cup Peanuts, roasted and peeled
- 1/4 cup Grated jaggery
- 1/4 teaspoon Cardamon powder
- 1/2 teaspoon pure ghee
Nutrition
value
value
526
calories per serving
30 g Fat19 g Protein45 g Carbs8 g FiberOther
Current Totals
- Fat30g
- Protein19g
- Carbs45g
- Fiber8g
MacroNutrients
- Carbs45g
- Protein19g
- Fiber8g
Fats
- Fat30g
Vitamins & Minerals
- Calcium44mg
- Iron3mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium194mg
- Manganese2mg
- Phosphorus322mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
