Instant sesame peanut dessicated coconut ladooo Recipe

Mom speciality.

3.8
14 Rating - Rate
Vegdiet

ingredients serve

Ingredients for Instant sesame peanut dessicated coconut ladooo Recipe

  • 1/4 cup SESAME SEEDS
  • 1/4 cup dessicated coconut
  • 1/2 cup Peanuts
  • 1/4 cup grated jaggery
  • 1 teaspoon ghee for binding
  • 1.50 green cardamom to be powdered
Nutrition
value
890
calories per serving
62 g Fat28 g Protein56 g Carbs20 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    28g
  • Carbs
    56g
  • Fiber
    20g

MacroNutrients

  • Carbs
    56g
  • Protein
    28g
  • Fiber
    20g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    695mg
  • Iron
    9mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    375mg
  • Manganese
    5mg
  • Phosphorus
    570mg
  • Selenium
    9mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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