5 Dried chiles de arbol or other dried small hot red chiles
1 Garlic head, halved crosswise
1 teaspoon Black pepper
4 Bone in, skin on chicken leg quarters
0.5 teaspoon Kosher salt, plus more to taste
Nutrition value
28
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment