Chicken Adobo Recipe

Recipe By Panlasang Pinoy

A simple way of preparing delicious filipino chicken adobo.

3.5
20 Rating -
Rate
Non Vegdiet
33minstotal
3minsPrep
30minsCook
33m.total
3m.Prep
30m.Cook
Chicken Adobo
plan
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ingredients serve

Ingredients for Chicken Adobo Recipe

  • 1/2 pound Chicken sliced into serving pieces
  • 1/4 piece Knorr chicken cube
  • 1/4 Head garlic crushed
  • 0.19 cup White vinegar
  • 1.50 tablespoon Soy sauce
  • 0.38 teaspoon Whole peppercorn
  • 1.25 piece Dried bay leaves
  • 0.13 cup Water
  • 1/4 teaspoon Sugar
  • 1 tablespoon Cooking oil
Nutrition
value
609
calories per serving
47 g Fat42 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    42g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    42g
  • Fiber
    1g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    4mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    438mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Panlasang Pinoy