Chicken Adobo Recipe

Recipe By Life's Ambrosia

Going back to my filipino roots with this chicken cooked in a sauce with vinegar, soy and peppercorns.

5
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken Adobo
plan
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ingredients serve

Ingredients for Chicken Adobo Recipe

  • 1/2 tablespoon Olive oil
  • 0.38 pound Boneless skinless thighs
  • 2.50 Garlic cloves chopped
  • 0.13 Medium Onion, Sliced
  • 1/2 tablespoon Whole black peppercorns
  • 0.06 cup Soy sauce
  • 0.06 cup Vinegar
  • 0.13 cup Chicken Broth
  • 1/2 Bay leaves
Nutrition
value
129
calories per serving
9 g Fat6 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    197mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    5mg
  • Phosphorus
    51mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia