Coconut-Cashew Breakfast Bites Recipe

Name: Coconut-cashew Breakfast Bites Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Recipe By EatingWell

Never skip breakfast again: keep these coconut and date breakfast bites in the fridge or freezer, and you'll always have a grab-and-go option for busy mornings.

4.9

17 Rating - Rate

Vegdiet

1hr total

ingredients serves

Add to Shopping List

Ingredients For Coconut-Cashew Breakfast Bites Recipe

1 cup Quick Cooking Rolled Oats
0.25 cup Unsweetened shredded coconut
3 Whole pitted medjool dates
0.25 cup Boiling water
0.33000000000000007 cup Cashew butter or peanut butter
0.25 cup Dried apricots, quartered
2 tablespoon Ground chia seeds or flaxmeal
2 tablespoon Roasted salted cashews
0.5 teaspoon Ground ginger
0.25 teaspoon Salt
2 tablespoon Finely chopped dark chocolate

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,199₹5,156
19% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹16,965₹11,995
Buy Now

PHILIPS Air fryer for Home, 4.1 Liter, with RapidA...
₹6,120₹9,995
39% off
Buy Now

Pure Source India Very Small Glass Cookie Jars 20 ...
₹527₹2,199
76% off
Buy Now

Beverlion LPG and Microwave Unglazed Clay Handi/Ea...
₹1,199₹1,499
20% off
Buy Now

Taluka Handmade Copper Stainless Steel 4 Pc Handi ...
₹4,179₹4,999
16% off
Buy Now

Nutrition
value

164

calories per serving

11 g Fat4 g Protein10 g Carbs3 g FiberOther

Current Totals

11 g Fat
4 g Protein
10 g Carbs
3 g Fiber

MacroNutrients

Carbs
10 g
Protein
4 g
Fiber
3 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
44 mg
Iron
3 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
124 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.