Coconut Chia Pudding Breakfast Bowls Recipe

Name: Coconut Chia Pudding Breakfast Bowls Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By Running on Real Food

These grain-free healthy breakfast bowls take minutes to prepare and can be enjoyed with any toppings you have on hand. Try it topped with fresh berries, almond butter and cacao nibs.

4.1

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5minstotal

5minsPrep

5m.total

5m.Prep

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Ingredients for Coconut Chia Pudding Breakfast Bowls Recipe

2 tablespoon Chia seeds
2 tablespoon Unsweetened fine shredded coconut
0.33 cup Water or plant based milk

Nutrition
value

201

calories per serving

17 g Fat4 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
17g
Protein
4g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
3g

Fats

Fat
17g

Vitamins & Minerals

Calcium
104mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Running on Real Food